CONNECT | EMBODY | REVEAL
HOLISTIC THERAPIES FOR OPTIMUM VITALITY & WELLBEING
Welcome to Tao Harmony
Maintaining a healthy equilibrium between our mind, body and emotions gives us the awareness and resilience to stay connected with our sense of purpose, vitality and health.
When we rely on one at the expense of another, it’s like working against ourselves and we suffer; mentally, emotionally, physically.
My holistic approach supports your optimum wellness and vitality; for you to regain a sense of wholeness and harmony in your life.
I offer: integrative therapy, clinical supervision, and medical qi gong.
Sonia Edwards
INTEGRATIVE THERAPY
Deciding to see counsellor is an important decision, giving you an opportunity to step out of everyday life, reflect on events, and speak to a professional who can help you make sense out of what is going on. I offer a confidential space where we can explore together your concerns and support you towards the changes you wish to make in your life.
My specialty is working with individuals looking for deeper meaning, abundance and possibility in their lives, perhaps questioning their identity, sexuality, cultural, social, behavioural patterns, and sense of belonging. I have worked with a diverse client base both in private practice and organisations since 2008.
I offer open ended and time limited therapy to individuals.
SUPERVISION
Integrative supervision for therapists and trainees, as well as holistic health practitioners where multiple modalities intersect.
My collaborative approach is about creating a respectful and supportive space for you to explore therapeutic relationships, your own process and professional development. To help you reflect on your work and develop autonomy in cultivating a safe and ethical practice, with strong boundaries.
Supervision can be individual, or in groups of up to 4 people.
Concessions are available to all trainees, newly qualified therapists (for up to 2 years after qualifying), and therapists offering a reduced rate service.
MEDICAL QI GONG
Stagnant energy, pain and tension can accumulate in the body in countless ways, and I teach a system of medical qi gong called TQH for you to regain a sense of clarity, and cohesion.
Sessions combine a number of standing postures known as ‘Statics’, seated meditation, controlled leg lifts, self-qi warm up, and a form. It is a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement and breath with conscious intent. There is much repetition and the intention is to harmonise all systems of the body, cultivating a sense of unity.
